ELEVATE YOUR BUSINESS

life and wellbeing

Feel Good,

Create Impact!

Click to listen
to the latest episodes

THRIVE

Elevate your business life and wellbeing.

Click to listen
to the latest episodes

About the Podcast

THRIVE: Elevate Your Business, Life and Wellbeing,” is a podcast designed to empower female creatives and entrepreneurs to prioritize their health and wellbeing while building successful, sustainable businesses. 

Hosted by Welly, each episode delves into actionable strategies that blend mindset, nutrition, and business growth, guiding you toward a balanced and abundant life. 

Whether you’re an aspiring entrepreneur or an established business owner, this podcast offers valuable insights to help you thrive in both your personal and professional journey. Explore our latest episodes below and dive into the blog for deeper discussions and practical tips.

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Latest Episodes

5 Foods to boost focus, productivity and creativity

In this episode, we’re exploring five key foods that can significantly enhance your cognitive function, boosting productivity, creativity, and focus.

August 25, 2024

6 ways to say no firmly (yet kindly)

Today, we’re diving into an essential skill that can transform your life: learning how to say no. Discover why saying no is crucial for maintaining your wellbeing and personal boundaries. 

August 19, 2024

About Welly

7 realistic ways to set boundaries and protect your wellbeing

August 12, 2024

Lessons from building a successful wellness brand and why authenticity matters with Kat Pither, Founder of Yogi Bare

August 5, 2024

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