How can I support you
Online Fitness
My signature workouts are a unique blend of cardio, pilates, strength and barre accompanied by a killer playlist that will get your blood pumpin’ and your brow dripping.
Wellness Coaching
It’s a crazy overwhelming world out there and I want to help you navigate through it with easy & practical steps that will make you feel stronger, healthier and more confident than ever
Nutrition
Nutritional therapy will help you uncover the roots of your symptoms and help you work through them for better health
Events
Get high-vibe energy in my power breakfasts, deep nourishment at my evening dinners or a well-deserved healing experience at my retreats at the countryside
More for you
Blog
3 habits hindering your productivity
The alarm rings...you snooze it a few times before eventually dragging yourself out of the bed at the very last...
My Health Journey and 9 important lessons I learnt along the way
Early summer 2008, it’s a very warm evening here in Madrid and I’m dancing on stage for Kylie. …. yes Minogue (The...
Gentle Morning Pilates Workout
This Gentle morning Pilates workout is such a great way to wake your body up, move your spine and increase...
Work with me
Charities Supported
