Hey, I’m Welly!
A pilates & wellness coach dedicated to empower you be the most vibrant, confident
and healthy version of YOU.
The end of year ritual party
An evening of celebration, nourishment, gratitude and fun
Are you ready for the party of the year?
December 13th, 6.45pm Leaf Wild
Work with me
Gatherings
….. Unplug, recharge, reset and just BREAAAAATHE.
There’s something for you whether you’re craving high-vibe energy, deep nourishment or a well-deserved healing experience.
You’ll walk away feeling restored, inspired and loved up.
Wellness Coaching
I’ll help you build down-to-earth habits & routines that work for YOU. It’s going to feel so damn good that you’ll actually wanna stick to them. Having a healthy but flexible routine can be easy, fun and life-changing… you just need the right support!
Pilates and Fitness
My 1-2-1 sessions are a unique blend of cardio, pilates, strength and barre will get you the results you want. They are low impact (so safe for injuries), but don’t be deceived:You will feel that buuuuuuurn.
Read more
Brands I’ve Worked with
Latest Posts
5 hacks for a deep restorative sleep
You are desperate for a night of sleep, get to bed to only find your mind super active or sleep through but have a poor quality night of sleep. So many of us living [...]
Advanced Core Pilates with weights
Stuck with new core exercises? Not sure what to do? This is a nice combo to incorporate in your gym session, or at home if you want to get a quick workout in! [...]
6 Ways to reduce exposure to common heavy metals
Unfortunately, heavy metals such as Mercury, Aluminium,lead, arsenic and cadmium are part of our daily lives and can be found in our environment including, water, air, food, medications and much more. While it is near impossible to escape them in our environment, reducing our [...]
