"7 days to a stronger core"

A FREE beginner's pilates challenge

with Isa-Welly

REGISTRATION IS NOW CLOSED

Here's what you'll get

A daily core based class of 20 min directly to your inbox.

All classes are beginners level and designed to help you build core strength

A private slack group for support and motivation from Isa-Welly and community

GAIN SOME ENERGY AND MOTIVATION

This FREE challenge will energise your body and mind, and give you the motivation to kickstart your fitness journey

BUILD PHYSICAL STRENGTH

The 7 day challenge will help you build a stronger core, gain more flexibility and improve your posture

REGISTRATION IS NOW CLOSED

Here's what others are saying about the Challenge...

940x788 Testimonials 7 days to a stronger core challenge

Let's get you feeling stronger and healthier!

Beginner's Pilates Challenge

REGISTRATION IS NOW CLOSED

I'm Isa-Welly,

that pilates teacher that actually makes you fall in love with moving your body

One thing I know for sure is that movement has a power beyond its physical aspect. Movement can make you feel calmer, more energised, it can give you the confidence to go ask for that pay rise, or strut down the street in your favourite jeans. But more importantly it can heal your mind, pull you out of the dark and increase your joy.

Movement can make you feel good. Good in body, mind and spirit.

And I know that because I've been practicing and teaching dance then pilates for over 20 years!

With a community of over 120.000 students, I've seen my dynamic, soul-lifting pilates classes lift up and transform many spirits!

And I want you to experience the same thing!

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Let's get you feeling STRONGER and HEALTHIER!

Beginner's Pilates Challenge

REGISTRATION IS NOW CLOSED