7 days to a stronger core
FREE beginner's pilates challenge

Monday January 3rd to January 9th 2022

Challenge is now closed

Here's what you'll get

A daily core based class of 15 min directly to your inbox. 

A 30min class for day 6 / 7 of the challenge

All classes are beginners level and designed to help you build core strength

A private facebook group for motivation and fun prizes

 to win


This FREE challenge will help you kickstart the new year with some consistency in your fitness journey.


The 7 day challenge will help you build a stronger core, gain more flexibility and improve your posture

Here's what others are saying about the Challenge...

Let's start the year GETTING YOU STRONG!

Monday January 3rd to January 9th 2022
Challenge is now closed

I'm Isa-Welly,

that pilates teacher that actually makes you fall in love with moving your body 

One thing I know for sure is that movement has a power beyond its physical aspect. Movement can make you feel calmer, more energised, it can give you the confidence to go ask for that pay rise, or strut down the street in your favourite jeans. But more importantly it can heal your mind, pull you out of the dark and increase your joy. 

Movement can make you feel good. Good in body, mind and spirit.

And I know that because I've been practicing and teaching dance then pilates for over 20 years!

With a community of over 120.000 students, I've seen my dynamic, soul-lifting pilates classes lift up and transform many spirits!

And I want you to experience the same thing!

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Let's start the year GETTING YOU STRONG !
Monday January 3rd to January 9th 2022

© IsaWelly

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