Monday September 12th - 18th
CLOSED
3 pilates classes of 20 min directly to your inbox.
Classes are shared every 2 days
All classes are beginners level and designed to help you get stronger
This FREE beginner's pilates series will help you progress at your own pace and build a regular routine
Review your pilates fundamentals, get stronger and healthier
I'm Isa-Welly,
One thing I know for sure is that movement has a power beyond its physical aspect. Movement can make you feel calmer, more energised, it can give you the confidence to go ask for that pay rise, or strut down the street in your favourite jeans. But more importantly it can heal your mind, pull you out of the dark and increase your joy.
Movement can make you feel good. Good in body, mind and spirit.
And I know that because I've been practicing and teaching dance then pilates for over 20 years!
With a community of over 120.000 students, I've seen my dynamic, soul-lifting pilates classes lift up and transform many spirits!
And I want you to experience the same thing!
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© IsaWelly
