3 habits hindering your productivity

3 habits hindering your productivity

The alarm rings…you snooze it a few times before eventually dragging yourself out of the bed at the very last minute. You then stumble to the kitchen for your favourite pick me up: strong black coffee. There is absolutely no freaking way you can start the day...
Gentle Morning Pilates Workout

Gentle Morning Pilates Workout

This Gentle morning Pilates workout is such a great way to wake your body up, move your spine and increase flexibility. If you often wake up feeling tight in the back or the hips this workout is for you.It’s short, low impact and easy to fit into your morning routine....
Lemon Roasted Fennels and Sardines

Lemon Roasted Fennels and Sardines

About this Recipe While it’s still warm outside, let’s make the most out of the weather with this light but delicious dish. For the recipe I used fresh sardines that were cleaned and cut open in two. Ingredients 12 small sardines cleaned, and cut open in two.You don’t...