20min Isawelly Barre Workout…
This is a 20min Barre Class you can squeeze anytime in the day, for quick burst of energy…

Grab a bottle of water.. and let’s do it!

ps: You can do this barefoot (not in socks) or with trainers on if you prefer. No barre, chair or support needed. Weights are preferable, but if you don’t have any not to worry.

1 Comment

  1. Jojo

    This is lovely and much needed class. I have been hunting for your workout videos with no luck. Those 3/5 minute things don’t work. Are you streaming online on any platform

    Reply

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