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Pilates & Fitness

Let’s get sweaty and jam!

My signature workouts are a unique blend of cardio, pilates, strength and barre accompanied by a killer playlist that will get your blood pumpin’ and your brow dripping.

My workouts are low impact (so safe for injuries), but don’t be deceived: I’ll get you workin’ hard and feelin’ that buuuuuuurn.

I focus on improving fitness levels, building a strong core and getting that ballerina flexibility going using a mix of toning and stretching exercises.

We’re gonna sculpt and tone to create a sexy lean and streamlined body.

Can I get a hella yaaas?!

My approach

I’m your girl

…if you want to get out of your comfort zone, build strength , stamina and increase your flexibility.

My approach to exercise is modern, fresh and fun. I believe you’ve got to enjoy to stick to it.
And life’s too short to hate your work out, right?!

1 -2- 1 sessions

I work on a 1-2-1 capacity to help you reach YOUR fitness goals

Class that fits YOU

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Depending on your body type, goals and needs I will build you a FUN and bespoke routine.
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You’ll have my constant supervision, unwavering motivation and high energy to keep you going and achieve more than you ever thought possible.

Classes happen at your home or a location of your choice

Price

Trial class is £105
Duration: One hour

Condition

After your trial class, sessions are only available by pack of 5 or 10.
All sessions are to be paid upon reception of your invoice for confirmation.
Cancellations require a clear 48h. Failure to do so will implement 50% charge.

Packages

5-session package
500£

10-session package
1000£
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Location

Your home, office or studio of choice within Central London (Zone 1-2)
Please note that if you choose to train in a yoga studio or gym room, the location fee will be added to your class price.

 

If I’m your girl, drop me an email at info@isawelly.com with your health goals

 

“I first found Isa’s contact details in Muswell Hill mums newsletter. I was looking for a Pilates teacher as my husband was suffering from severe lower back pain and his osteopath had recommended Pilates. Having never gone to a Pilates class before he was a bit reticent and so I thought a few introductory sessions at home would be ideal .Isa agreed to do a trial session for both of us at home. We both really enjoyed the session and have been having weekly sessions for several months now. Isa has been brilliant about designing the sessions to accommodate our differing needs (mine general fitness and toning, my husband lower back pain). My husband has noticed a big improvement and I have also noticed an improvement in my general strength and flexibility.”

Deborah & Russel Yav

Surveyors - Muswell Hill, North London

Client’s love

“Welly is a true inspiration with an aspirational body. I’ve felt my strength and stamina grow in such a short space of time. I love her style and energy . She is a true motivational force for good!”

Natalie Sharp

Make up Artist

“I have been having private Pilates lessons with Welly for 7 months, starting when my second baby was six weeks old. Welly has given me strength and wellness in my body, and brought confidence and calmness into my life. Welly’s musicality and love of movement is inspirationally infectious. Welly has a holistic approach and expertly recognises and challenges limitations. Welly genuinely cares about her clients and is supportive and generous with her plethora of information on wellness and movement. In this short time I have lost all my baby weight (and a bit more!), and gained strength I haven’t felt since before my first child (now 5 years old). I could not recommend Welly enough to anyone looking to improve physical strength and mental wellbeing.” Clare Finter

Surveyor

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