Pilates

  • Do you suffer from back pain, terrible posture and weak core?

  • Do you want to regain core strength, and take back control of your body after pregnancy?

  • Are group classes too busy and a little daunting?

  • Are you struggling to find the right Pilates class for YOU?

YOU are in the right place.

I teach tailored 1 to 1 Pilates sessions that will help you build core strength at your own pace. After a few sessions you will grow enough confidence to join group classes if you wish. Each session is adapted to your body type, minding injuries and postural imbalances 

Yes please

Book a session

Yes please

Dance

  • Burn some calories and Improve your stamina

  • Reshape your Body and your Bum

  • Feel energised and Empowered

  • Having spent the past decade strutting and shaking it on major stages with Kylie Minogue, Take That, Robbie Williams and many more, I guarantee to turn you into the KING or QUEEN of the dance floor in no time. And guess what, you will be burning calories while having a lot of fun!

    Book a session

    Come and Dance with me!

    Book a session