Nutritional therapy offers you the tools to analyse your nutritional habits and see what may or may not be working with you
Remember we are all individuals and there isn’t such a thing as one size fits all.
This is even more important in the field of nutrition. Our cells are unique, with unique DNA impacted by our own environment. With Nutritional therapy we get to find out the foods that are best for you which allows us to draw a tailored nutrition plan to optimise your health
Who do I work with?
Anyone with one or many of the above symptoms
What is the process?
Our first consultation starts with a full and thorough health assessment. We go through:
We then discuss and elaborate together the best nutritional plan for the presented symptoms. This include diet, supplements if needed and lifestyle
In some cases testing may be required in order to determine the adequate protocol for your symptoms. But it isn’t always necessary. Of course this will also depend on your budget.
Post consultation you receive via email the Nutritional plan to support your health and reach your desired goals. In between Initial and follow up consultation I am available via email if you have any questions. Please allow a minimum of 48h for response.
4 to 6 weeks after our first consultation, we do a follow up consultation to
Skype consultations will be available from September 2020
Initial call: 1 hour 15 minutes for 85£
Follow up call: 45 minutes for 65£
“Working with Isa-Welly was a wonderful experience, she is attentive and thorough in making sure you know every ingredient of foods you consume, her philosophy is to eat as natural foods as possible. She helped me get rid of a lot of foods that I thought were ‘healthy’, but were actually causing me a lot of indigestion and discomfort. We had weekly calls to go through how I felt having eaten what we had agreed the previous week. This kind of one-on-one interaction is very heartwarming. I would highly recommend her to anyone who needs wellness and nutritional advice.”
“It was fantastic getting a chance to speak to someone and not feel judged. Instead you encouraged me to better my eating habits using simple and achievable techniques, so refreshing! I’ve still got a long way to go but have been really focusing on meal prep and feel like the advice you gave me has really changed my attitude to feeling good and eating well.
You gave me the confidence to take back control of what I’m eating and not feel guilty about it but know that what I’m giving my body is good for it (and not too tricky to make!)
Thank you Welly, next stop, your retreats!
“ I really underestimated how much working with Welly would help me to better understand what my body needs. It is so useful to have someone who truly understands and cares about the limitations and challenges that can come up and supports you through them. If you’re curious about what a few changes can make to your mood/health/sleep then I can’t recommend Welly enough..”>