Past Event: Wellness Day Paris 2018-08-25T18:18:09+00:00

Wellness Day with Pilates and Nutritional Coach Isa-Welly

June 2nd- 14.00-18.00 at Bromance Paris

Energy, Focus and Productivity

Wellness Day in Beautiful Paris with Pilates and Wellness coach Isa-Welly.

On the program, how to boost your productivity, stabilise your energy levels and get your form back!

The day will start with a Relaxing Stretch session followed by refreshments, then our Nutritional Talk. Welly will share with you the secrets on staying focused and productive at work. What to eat, and what to stay away from.

We will finish the day with IsaWelly method, signature class! Strength training, Core work, flexibility and some groovy tunes!

What did people say?

“Isa is passionate in her training and you don’t need long to realize it. She is so inspiring! Go for it!“ 

– Celine Gronier

“J’ai passe un excellent moment d’echange , de decouverte sportive et culinaire. Merci pour les conseils dietetiques, forts enrichissants. Superbe ambiance, merci, merci, merci!!!! Ah le cadre egalement, somptueux…. A refaire!!” Merci!!

– Amy

“This was my first Pilates class and it was amazing!!!! I really enjoyed it even though I struggled a little! Thanks Isa and your team for this great event…and for the yummy snacks!”

– Astrid

“Je sors du cours de Welly, pleine d’énergie et avec l’envie de continuer a suivre ses cours en ligne. En tant que prof et coach, elle est pleine d’informations, motivante e avec une volonté d’améliorer son alimentation. Je recommande vivement a tous et chacun d’expérimenter ce super cours!”

– Lea Gnaly

“Super apres-midi! Ambiance et lieu sympa mais le meilleur c’était la prof! J ai appris pas mal de choses et le mot clé c’est la discipline! Il ne reste plus qu’à les appliquer. Merci Isa et a bientôt pour un prochain cours. Merci.” 

– Lita

“J’ai adore le cours! C etait joyeux, energisant et festif. Tout s’enchaîne très vite on n a pas le temps de s ennuyer. Cest intense mais ca passe tres vite. J’ai pu faire tout le cours malgre mon probleme de genou. Merci également pour tous les conseil,astuces et recettes. Ca va grandement m’aider.” 

– Rania

“Merci Isa pour ce moment de partage- c’est ce que c’était avant tout! I like to do meaningful things, so combining exercises and talk was great. I was already a fan anyway. Can you come back to Paris once a month please?”

– Tonya David

“The class is great, a lot of classic and original exercises..and the music is fantastic! Welly shares her energy and her smile and amazing pep talk kept us going I will definitely come back.”

– Arielle Locoh-Donou

“I had a great with Isa. Really energetic and inspiring woman. When you finish workout, you feel really energised and alive!”

– Clarita

“Excellent! Great combination of practical exercises and nutritional advice. Fantastic location and delicious snacks. And even a goodie bag. Loved it!!!”

 Donna

Memories…

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CHARITIES SUPPORTED