Discover your wellness personality...Take the quiz
Welcome my friend!

Hello my beautiful friend

Nothing like a fresh start at the beginning of the season! Can you believe we are a week away from September?…. The summer is almost gone!!

First  of all, thank you so much for reading me !

This blog will essentially bring you Workouts Videos including Pilates, Dance and Stretch that I hope will both inspire and empower you.

My beautiful subscribers will exclusively receive recipes, goodies and tips, so make sure you join our beautiful IsaWelly family!

Wether you want to gain flexibility, core strength, overall body strength, challenge yourself or maybe just have fun and try different workouts , You are in at the right place!

Our IsaWelly Tv Channel is also up and running so you can subscribe here as well and get the videos as soon as they’re up and running!

My name is Welly and I love creating and inspiring other humans to better themselves. I am a Dancer, a Pilates and Movement Expert as well as a Certified Wellness Coach. More on my background and my story here.

If you have any questions, or have any suggestions of workouts you would like me to share, please send me an email or share in the comments below and I sure will work on it!

I’m looking forward to building a long lasting relationship with you my friend !

Much love

W x

Written by Welly

22/08/2016

You May Also Like…

Gentle morning Pilates

Gentle morning Pilates

Morning Pilates This is a gentle morning pilates flow that will help you start the day feeling calm and grounded. I...

AfroBeats Dance tutorial

AfroBeats Dance tutorial

So many of you have been asking me for a dance tutorial and I finally got around on doing it. The first one has over...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *