Pilates and Fitness
Let’s get sweaty and jam!
My signature workouts are a unique blend of cardio, pilates, strength and barre accompanied by a killer playlist that will get your blood pumpin’ and your brow dripping.
My workouts are low impact (so safe for injuries), but don’t be deceived: I’ll get you workin’ hard and feelin’ that buuuuuuurn.
I focus on improving fitness levels, building a strong core and getting that ballerina flexibility going using a mix of toning and stretching exercises.
We’re gonna sculpt and tone to create a sexy lean and streamlined body.
Can I get a hella yaaas?!
My approach to exercise is modern, fresh and fun. I believe you’ve got to enjoy to stick to it. And life’s too short to hate your work out, right?!
I work on a 1-2-1 capacity to help you reach YOUR fitness goals
You wanna be stronger? More flexible? Recover from an injury? I’m your girl.
I’ll build a class that fits YOU. Depending on your body type, goals and needs I will build a FUN and bespoke routine that will support you build the body you want. PLUS you’ll have my constant supervision, unwavering motivation and high energy to keep you going and achieve more than you ever thought possible.
If you’re nodding your head right now:
- Book a 15 min FREE consultation call to discuss your goals// via email firstname.lastname@example.org
- Trial class is 95£/h. Packages of 5 or 10 available after your trial session
- Classes happen at your home or a location of your choice
Deborah and Russel Yav , Surveyors/ Muswell Hill, North London
My secret weapon for getting back into shape after baby number 2! I have known Welly for a while, before using her services as a post-natal Pilates teacher. And I am so glad I did! Your body changes so much after having kids and it can be very challenging mentally to get back into shape. Having Welly regulary at my home, has made a huge difference. She motivates you, always has words of encouragements and allow you to work atyour own pace. Not only my post natal body is stronger and healthier, I feel empowered and have exceeded my own expectations.
Aicha McKenzie, CEO Amck , www.amck.tv