Raw Courgetti and Mackerel Salad

By | 2018-06-01T12:45:58+00:00 June 1st, 2018|Lifestyle, Recipes|

Raw Courgetti Salads are always a great idea. I've been obsessed with this version and had it pretty much everyday this week! It's easy to do and full of flavours I've added ingredients and herbs that are great to fight Candida and heal your gut. It takes less than 20min to throw together! Ingredients [...]

Don’t Throw Your Cauliflower Leaves away!

By | 2018-05-11T20:20:02+00:00 May 11th, 2018|Recipes|

Cauliflower Leaves are definitely a thing. And a good one! Candida diet gets quite boring after a while so it's important to have a varied diet so you don't get tempted by foods you should stay away from! And trust me the temptation will be there regardless... Last month, in this post I [...]

Candida Friendly Green Salad

By | 2018-04-23T12:53:53+00:00 April 27th, 2018|Recipes|

Tasty and Easy Candida Fighting Salad When you're on a Candida diet,  it's super important to incorporate Candida fighting foods into each meal to help accelerate the healing process. This salad is really tasty and fairly easy to recreate. Salads are great way to incorporate plenty of greens leaves that will support the liver during the detoxification [...]

Creamy Coconut Quinoa Porridge

By | 2017-11-30T14:09:53+00:00 November 29th, 2017|Recipes, Uncategorized|

It took me a couple of trials to get the ideal creamy consistency with this one but it was well worth it! I love quinoa and this porridge is an absolute winner on cold mornings Besides being filling, it's a great gluten-free alternative for breakfast.  If you've never tried or heard about quinoa before today, here are a few of its [...]

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