CHARITIES SUPPORTED

Grab your glass of red and Let’s dance baby!

By | March 26th, 2018|Dance, Lifestyle|

Ok ladies, Spring is here, the days are getting warmer, longer and I'm absolutely buzzing! I think this is the perfect time to share this dance tutorial I filmed last year (When I grew my hair for a hot minute) Whoop Whoop, Bring on summer! I'm so ready for it! This Winter  has been [...]

Forget your troubles and Come Dance with me!

By | November 6th, 2016|Dance, Fitness, Lifestyle|

  AFRICAN DANCE WORKSHOP Forget your troubles and dance   Winter is approaching slowly but surely! And so is Christmas.... ! I think this is the best time of the year, to release tension of our bodies, beat the winter blues and warm ourselves up! And what better than soulful african dance moves to help [...]

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