About Welly

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So far Welly has created 91 blog entries.

Sculpt your legs and bum with this Barre workout

By | 2019-08-30T10:54:54+00:00 August 30th, 2019|Pilates and Fitness|

Just like that, August is coming to an end and we are back, friends!! I hope you all had an incredible summer with friends and family, in or out of London. Mine was chilled, I didn't go away but managed to get plenty of rest. I am back to school in two weeks, so [...]

5 foods to boost your productivity

By | 2019-05-16T07:48:22+00:00 May 16th, 2019|Recipes, Self-development, Wellness|

We know that certain types of foods and generally heavy meals slow our digestive system down and therefore make us feel sluggish, unable to focus and perform at our optimal levels. But what about foods that help our productivity? Most natural foods are likely to nourish and energise your body but some of them [...]

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