About Welly

This author has not yet filled in any details.
So far Welly has created 80 blog entries.

5 foods to boost your productivity

By | 2019-05-16T07:48:22+00:00 May 16th, 2019|Recipes, Self-development, Wellness|

We know that certain types of foods and generally heavy meals slow our digestive system down and therefore make us feel sluggish, unable to focus and perform at our optimal levels. But what about foods that help our productivity? Most natural foods are likely to nourish and energise your body but some of them [...]

Feeling anxious and overwhelmed? These 6 things can help you…

By | 2019-04-11T16:24:42+00:00 April 11th, 2019|Lifestyle, Self-development|

I am not a regular sufferer of anxiety by all means, but I did end up in hospital once. January 2015 I had a panic attack for the first time. I genuinely thought I was having a heart problem, and without dramatising thought I was possibly dying. At the hospital the [...]

Load More Posts