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WELLY WELLNESS DAY IN PARIS
On the program, how to boost your productivity, stabilise your energy levels and get your form back!
The day will start with a Relaxing Stretch session followed by refreshments, then our Nutritional Talk. Welly will share with you the secrets on staying focused and productive at work. What to eat, and what to stay away from.
We will finish the day with IsaWelly method, signature class! Strength training, core work, flexibility and some groovy tunes!
PILATES AND BRUNCH
IsaWelly Signature Pilates class is a mixed of Strength training, core work, stretching and unusual movements that will challenge your whole body.
The morning will start with 1h15 class followed by a delicious brunch by the chefs at Benk and Bo….
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