Hey, I’m Welly a Wellness and Fitness coach
I teach health conscious women like YOU how to become healthier,stronger and more aligned with themselves.
Have you ever wondered what it feels like to live on a high?
- Wake up in the morning physically pain free…( EXIT BACK PAIN, STIFFNESS IN LEGS, TIGHT NECKS)
- Have SUSTAINABLE AND STABLE ENERGY througout the day…
- Know and Eat what’s right for you and when it is right….
- Have a REALISTIC exercise regime right for your body type
- Lower your stress and anxiety
- Make the right lifestyle choices
That’s what I do I help you with your posture, your nutrition for everyday living, your mental wellness and your exercise regime….
7 years ago I went through a big transition myself…. Read more...
Certified STOTT Pilates Instructor
Certified Wellness Coach- (Michael Arloski/IHS- CNM)
Fitness Coach and Consultant
Isa-Welly is a Business degree holder who swapped business books for Dance shoes. After studying International Marketing and Business in Paris and getting her BA degree, Welly moved to London to pursue a dancing and modelling career. She spent most of it touring the world and performing on iconic stages with Kylie Minogue, Take That, Robbie Williams and Chaka Khan. Welly also worked on fashion shows, featured in movies (W.E directed by Madonna, Avengers 3) and performed for HRH Queen Elizabeth on many occasions.
While still Dancing, Welly certified as a STOTT Pilates Instructor, and studied Nutrition for Everyday Living at London College of Naturopathy.
Dance, Movement, Pilates and her passion for empowering others has naturally led Welly to Wellness Coaching. Welly has trained at IHS with Dr Michael Arloski , one of the key developers of the field of wellness coaching.