Do You wake up in the morning exhausted despite 7 or 8 hours of sleep?

Do you secretly wonder how some other women look so youthful and energised all the time?

Do you want to know the secret to that “je ne sais quoi” that gives you a spring in the foot?

Look no further you are in the right place

The past few years I’ve helped hundreds of Women reshape their body and  Feel energised and Youthful

See, looking young isn’t about getting surgery or using expensive caviar based face cream.. (though I hear that works too but you might end up remorgaging your house)

Looking young starts with FEELING YOUNG

When you feel young and energised, you look absolutely radiant!

And the safest and most reliable route to that is YOUR LIFESTYLE

I know for fact that you can get younger, feel more energised as times goes on, I see it every day with the women I work with and I hope you too will stick along to learn how.

 

 I’m Welly a Wellness and Fitness coach

I can help YOU feel Youthful, Energised and Empowered

Wake up in the morning feeling ALIVE and ready to go

Have a glowing and youthful skin

Have the energy and the strength to kick life in the butt and live it to the max

If you are ready to feel energised and strong Start with this Video that will help you build a strong core!

You will also received a monthly workout or exercise , natural beauty tips, and recipes to keep you energised and youthful!

Yes please!

1- I’m a ex professional dancer. I toured the world with Take that, Kylie Minogue, Chaka Khan ,Lulu…. for 12 years. I performed often on tv shows ( X factor, The voice, Dancing with the stars) and had the honour to dance for HRH The Queen of England at different occasions. Ive also appeared in music videos, and in a few movies . I worked with the other queen of the Pop Madonna on her movie “SHE”.

It’s an understatement to say that Dancing at a professional has taught me a LOT about hard work,discipline ,resilience but also fun and party… #Iworkedhardadplayedharder

2- I fell in love with Holisitic health, Wellness and Fitness after suffering depression and  burn out towards the end of my dancing career.

3-I’m OBSESSED with all things Crystal, Sage.… I think it’s super important to keep our environment and ourselves clear of negative and unwanted energies

4- I have a cat phobia (no seriously, it’s a thing!)

5- I think I was Italian in another life. The obsession with fresh Gelato, Lobster Pasta and Venice is REAL. Oh and my Man is Italian. Obviously.

6- I studied and graduated in a Masters in Business and Marketing at the beginning of my dancing career

7- Younger I trained intensively in Tennis and was hoping to become the next Serena Williams . I opted for sparkly leotards instead but I still play whenever I can

8- My mum suffers from depression and there isn’t a day where I wish I could lift her out of it and make her feel better…. I try as much as I can not to carry her pain, but sometimes it’s just hard.

9- I was born and raised in Togo before moving to Paris at age 11 and coming to London 15years ago. … #GLOBETROTTER

10- I don’t do this because Im passionate about Fitness or Coconut oil…. I do this because I believe to make this world a better place (and God knows how we need to really get on with that NOW), we need to start with ourselves. Fitness, Looking good, Eating fancy healthy food etc…. can sound shallow to some, but to a certain extent you need to be fit and  feel good within yourself to be able to do your work in this world. You can’t help others heal,if you don’t feel good yourself.

So start today with YOU. Make yourself the promise to feel good so you can do good.

A better world starts with a better You.

1- I’m a ex professional dancer. I toured the world with Take that, Kylie Minogue, Chaka Khan ,Lulu…. for 12 years. I performed often on tv shows ( X factor, The voice, Dancing with the stars) and had the honour to dance for HRH The Queen of England at different occasions. Ive also appeared in music videos, and in a few movies . I worked with the other queen of the Pop Madonna on her movie “SHE”.

It’s an understatement to say that Dancing at a professional has taught me a LOT about hard work,discipline ,resilience but also fun and party… #Iworkedhardadplayedharder

2- I fell in love with Holisitic health, Wellness and Fitness after suffering depression and  burn out towards the end of my dancing career.

3-I’m OBSESSED with all things Crystal, Sage.… I think it’s super important to keep our environment and ourselves clear of negative and unwanted energies

4- I have a cat phobia (no seriously, it’s a thing!)

5- I think I was Italian in another life. The obsession with fresh Gelato, Lobster Pasta and Venice is REAL. Oh and my Man is Italian. Obviously.

6- I studied and graduated in a Masters in Business and Marketing at the beginning of my dancing career

7- Younger I trained intensively in Tennis and was hoping to become the next Serena Williams . I opted for sparkly leotards instead but I still play whenever I can

8- My mum suffers from depression and there isn’t a day where I wish I could lift her out of it and make her feel better…. I try as much as I can not to carry her pain, but sometimes it’s just hard.

9- I was born and raised in Togo before moving to Paris at age 11 and coming to London 15years ago. … #GLOBETROTTER

10- I don’t do this because Im passionate about Fitness or Coconut oil…. I do this because I believe to make this world a better place (and God knows how we need to really get on with that NOW), we need to start with ourselves. Fitness, Looking good, Eating fancy healthy food etc…. can sound shallow to some, but to a certain extent you need to be fit and  feel good within yourself to be able to do your work in this world. You can’t help others heal,if you don’t feel good yourself.

So start today with YOU. Make yourself the promise to feel good so you can do good.

A better world starts with a better You.

 Join hundreds of women like you AND  receive free workouts, health and wellness tips directly to your inbox 

Yes Please