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Hey, I’m Welly!

A pilates & wellness coach dedicated to empower you be the most vibrant, confident

and healthy version of YOU.

Work with me

Gatherings

….. Unplug, recharge, reset and just BREAAAAATHE.

There’s something for you whether you’re craving high-vibe energy, deep nourishment or a well-deserved healing experience.

You’ll walk away feeling restored, inspired and loved up.

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Wellness Coaching

I’ll help you build down-to-earth habits & routines that work for YOU. It’s going to feel so damn good that you’ll actually wanna stick to them. Having a healthy but flexible routine can be easy, fun and life-changing… you just need the right support!

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Pilates and Fitness

My 1-2-1 sessions are a unique blend of cardio, pilates, strength and barre will get you the results you want. They are low impact (so safe for injuries), but don’t be deceived:You will feel that buuuuuuurn.

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Brands I’ve Worked with

Latest Posts

Delicious Almond Crackers. 3 ingredients.

November 15th, 2018|0 Comments

These have literally been a life saviour for me this year. When one is suffering from Chronic Bacteria Overgrowth, SUGARS OF ALL KIND   aren’t an option if you want to [...]

Quick Breaky. Overnight Oats

November 9th, 2018|0 Comments

You can never go wrong with an overnight Oat bowl. It’s the easiest thing to make. You don’t need to cook, it’s a just a matter of mixing and stirring! Overnight Oats is a [...]

Food Guilt.You’ve eaten it ….now what?!

November 7th, 2018|0 Comments

Unfortunately feeling guilty about food is very common. When you think about it, guilt and regret don't solve anything. If anything, they make things worse, by letting you go down on a stress spiral of anxiety and self hate. Really not [...]

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