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Hey, I’m Welly!

A pilates & wellness coach dedicated to empower you be the most vibrant, confident

and healthy version of YOU.

Wellness Day – Cleanse and Reset

January 19th – 9.30am- 5.30pm in Bedford

The new year often brings a mix of excitement, eagerness, sometimes freedom but… for some of us, it can also bring fear, anxiety and stress.

What does the year ahead hold for me ? What’s gonna happen to this…?  Will I be able to achieve this goal I’ve set? What if I don’t make it? …

Thoughts and questions become quickly overwhelming and before we know we’re bringing “that” energy into the new year unable to shake it off.

Which is why I’ve planned the perfect day to set you up to have your BEST year yet. 

Learn More + Register

Work with me

Gatherings

….. Unplug, recharge, reset and just BREAAAAATHE.

There’s something for you whether you’re craving high-vibe energy, deep nourishment or a well-deserved healing experience.

You’ll walk away feeling restored, inspired and loved up.

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Wellness Coaching

I’ll help you build down-to-earth habits & routines that work for YOU. It’s going to feel so damn good that you’ll actually wanna stick to them. Having a healthy but flexible routine can be easy, fun and life-changing… you just need the right support!

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Pilates and Fitness

My 1-2-1 sessions are a unique blend of cardio, pilates, strength and barre will get you the results you want. They are low impact (so safe for injuries), but don’t be deceived:You will feel that buuuuuuurn.

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Brands I’ve Worked with

Latest Posts

3 things to pick your mood right back up

January 17th, 2019|0 Comments

Winter  is often the time of the year, where we need more comfort both physical and emotional. Living in big fast cities like London can make it hard to achieve so [...]

Carrot Turmeric and Squash soup

January 11th, 2019|0 Comments

Back in the days, for me soups were synonyms of diet, sadness, punishment. But I really got into it, when I started cooking myself and playing with flavours. I’m still a [...]

Set yourself up for success one step at a time

January 1st, 2019|0 Comments

Ah... the new year and all it’s expectations!! We put so much pressure on what the new year can bring us that often we end up feeling overwhelmed, frustrated and disappointed at ourselves. One of the big things I see happen [...]

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