African Dance workshop this Saturday 11th of March in London!

DANCE, LAUGH, SWEAT, BURN SOME CALORIES AND MAKE YOUR SOUL HAPPY

Click here to BOOK YOUR TICKETS NOW

Latest Posts

These 5 habits will help you reduce your Anxiety

March 20th, 2017|0 Comments

I first experienced anxiety 3years ago, after my last tour with Take That. I decided after that dance job, to stop touring and fully focus on my coaching career. Little did I know that [...]

7min Pilates Barre for your legs and bum

March 13th, 2017|0 Comments

    The good thing with Barre workouts is that you can pretty much do them anywhere with or without a barre. This 7min gluts and legs routine will help you define your legs [...]

A fresh Ginger Juice from my hometown…

March 7th, 2017|0 Comments

A fresh Ginger Juice from my childhood At last, a recipe from my hometown! Whoop Whoop... I'm actually really excited to share this recipe with you, and bring a little bit of my home to your kitchen  As you know Ginger is a must [...]

Praise

I highly recommend Welly’s dance class. It helps you to let go, feel good and have a ton of fun. The music and the moves are great, allowing you to follow along with ease. I especially liked the way this class is structured, with the stretch, cardio and then choreo at the end. You can even put your own spin on the moves, which makes it extra invigorating! Looking forward to the next one already!

Leona Matuzsack, Visual Artist

My name is Aaron Sillis and I have been a professional dancer & choreographer for the last 10 years, working across fashion, television, theatre & music.

Welly has been giving me private one-on-one sessions, and the improvements I am making are invaluable! The way she explains how to isolate parts of the body during her Pilates class makes it so easy to understand and then execute.

Having suffered from disc erosion in my lower back, the importance of strengthening my core is paramount.  Welly has fully grasped my condition & is continuing to aid my recovery.

A fantastic teacher and a consummate professional, I have recommended her to friends and colleagues who are also experiencing noticeable results within their own back-related problems.

Work with me

1-2-1 and Small Groups

Build a toned, lean and strong body in no time!…. Whether you want to loose weight, build your stamina, improve your posture or just get fit, you will choose from Pilates, Traditional fitness, Functional or HIIT fitness as well as Dance to get you there.

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Wellness Coaching

Get rid of anxiety and stress, Be in control of your life, Learn to love yourself and build confidence.

Lasting change takes time, work, patience,commitment and SUPPORT.

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